The Restrain Project

Restrain is an ongoing project at Cardiff University investigating the effectiveness of playing brain training games to aid with healthy eating and weight loss. Restrain is conducted through a free to download Google Playstore app and involves playing various games daily over the course of 12-weeks (participation is voluntary - you can play as much or as little as you wish). 

It is the largest endeavour of its kind, attempting to recruit 45 thousand participants world-wide with thousands already enrolled. However, given the high target set, any help is needed getting the word out there about the investigation. If you could share among your networks or sign up if you are eligible, we would greatly appreciate the help!

For more information click here

Restrain can be downloaded from the Google Playstore here. Queries can also be directed to Restrain@cardiff.ac.uk.