I would like to volunteer but I have some questions first...

Q. What volunteering opportunities are available?          

A. A wide range in many categories are now available both in/outdoors

Q. Can I volunteer when I am on benefits?                      

A. Yes, so long as you only claim your out of pocket expenses

Q. Do I need particular skills?                                           

A. No

Q. How much time do I have to give to volunteering?                

A. An hour, a few hours or a day a week – flexible

Q. Will I be given training?                                                

A. Yes

Q. Will I have my travel expenses reimbursed?                         

A. Yes, most organisations will reimburse a travel expense

Q. Can I volunteer if I have a criminal record?                           

A. Yes, depending upon the opportunity you choose

Q. How old must I be to volunteer?                                   

A. Some opportunities are for age 14+ and lots for age 18+

Q. Where are the opportunities available?                       

A. Across the Vale of Glamorgan

Q. What will I gain from volunteering?                                        

A. Confidence, a reference, new skills, CV enhancement, social interaction, health benefits and more!

Q. How do I get involved in volunteering and who do I contact if I have further questions?                            

A. Contact GVS who can search through hundreds of opportunities for you and answer any further questions!

Glamorgan Voluntary Services (GVS), E-mail: volunteering@gvs.wales  Website: www.gvs.wales  Registered Charity No. 1163193