Highlight Tai Chi

EventsHealth and Wellbeing
Written By Mark Stillman

Highlight Tai Chi meet every Wednesday at 6 - 6.15 until 7.15 at Highlight Community Centre, for Tai Chi, a gentle exercise to promote health, wellbeing and balance. Sessions are £3 and help as we get older to maintain posture, balance and mobility. The classes are run by Noel and Pam Jenkinson who are licenced instructors, we also offer Indian Head massage by Sandra of 'SANDS' on a monthly basis. This is very much a community based group with the emphasis on the social benefits of getting together for exercise.

For further details, please contact: Noel & Pam Jenkinson, 07486 641644 or 01446 412616,  e-mail n.jenkinson1@ntlworld.com

Mark Stillman
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